Course curriculum

    1. Welcome

    2. Your Vision

    3. Consistency

    1. Introduction

    2. Your Brand

    3. Your Clients & Offer

    4. Precious Tips

    1. Being HER

    2. Self-love

    3. Positive Self-talk

    4. The Exercises

    1. Three Things About Your Brain

    2. Radical Responsibility

    3. Changing Your Personality

    4. Reprogramming The Mind

    1. Biology of Fear

    2. Universal Needs

    3. The Stress Response

    4. The Exercises

    1. Introduction

    2. Meditation & The Brain

    3. Somatic Tools

    4. Mindset Tools

    5. Your Practice

About this course

  • 27 lessons
  • 3 hours of video content